Videos, Books, & Internet

Videos, Books, & Internet

image of woman exercising at home.

With today's technology there really is no good excuse not to stretch and exercise properly. You can check out exercise videos for free at the local library, rent them from video stores or access free information online. You can even purchase exercise, yoga and pilates programs to download onto your iPod.

Chiropractic Healthcare of St. James

Address

338 Lake Ave,
St. James, NY 11780

Location

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Office Hours

Monday  

9:00 am - 1:00 pm

4:00 pm - 8:00 pm

Tuesday  

3:00 pm - 7:00 pm

Wednesday  

9:00 am - 1:00 pm

4:00 pm - 8:00 pm

Thursday  

Closed

Friday  

9:00 am - 1:00 pm

4:00 pm - 8:00 pm

Saturday  

8:30 am - 12:00 pm

Sunday  

Closed